Rest, plant and nourish your seeds! This is the ultimate session to welcome the new beginnings of SPRING!
Join Trish Hart, yoga & mindfulness instructor, and sound therapist, and Dr. Caroline Moody, DAOM, L.Ac. inside a beautiful greenhouse of Kennedy’s for a special evening of combining somatic movement, acupuncture, yoga, Qigong, guided meditation, dual sound therapy and of course beautiful flowers and plant therapy.
*The greenhouse is kept at a warm 68 degrees during the winter! Please bring your yoga mat and a pillow for your head (optional). Plenty of blankets will be provided. Herbal teas will be served as well!